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Made of Shiny Stars

Holding Space For The Sun

Holding Space For The Sun

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By Jamal Cadoura


Life is an endless journey of perpetual healing, growth and realizations. "Holding Space For The Sun" articulates these themes beautifully.


Cadoura draws off his own experiences, taking you through the lows of heartbreak and failure to the highs of inner evolution and light. He became the voice he always felt he needed to hear. This book masterfully interweaves prose filled with encouragement, light-heartedness, and positivity, with meaningful experiences and reminders that will guide you toward your most authentic self. Prepare to let go of your deepest pain, remember your worth, and embrace everything you deserve.

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Crystal Care: Cleansing and Charging Methods

•⁠ ⁠Crystal care methods include using running water, salt water, smoke cleansing, dry salt, non-contact salt, and sound vibrations.
•⁠ ⁠To cleanse with running water, hold your crystal under a stream for a few minutes.
•⁠ ⁠Salt water cleansing involves soaking your crystal in seawater or salted water for 1-24 hours.
•⁠ ⁠Smoke cleanse by passing your crystal through the smoke of sacred herbs or incense.
•⁠ ⁠Dry salt cleansing requires placing your crystal in a bowl of salt for 1-2 hours.
•⁠ ⁠Non-contact salt cleansing involves burying your crystal in a glass container surrounded by salt for 1-2 hours.
•⁠ ⁠Sound vibrations can cleanse your crystals when using tuning forks, chimes, or Tibetan singing bowls.
•⁠ ⁠Charging your crystals during Full Moon, New Moon, Solstice, or Equinox for 24-48 hours is recommended.
•⁠ ⁠Some crystals can be safely recharged under sunlight.

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